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		<title>Pulse Check</title>
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		<description>That&#039;s the premise behind Pulse Check, a new Quwa Plus exclusive podcast that pairs Bilal Khan — Quwa&#039;s founder and a public policy specialist — with rotating domain experts for deep, thesis-driven conversations about Pakistani defence, foreign policy, and strategic posture.

Unlike its sibling show Defence Uncut (free on YouTube, weekly), Pulse Check is designed for the subscriber who wants to understand the systems behind Pakistan&#039;s national security decisions, procurement planning, and much more.</description>
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		<copyright>&#xA9; 2026 Quwa</copyright>
		<itunes:subtitle>Pakistan Defence News Coverage &amp; Analysis</itunes:subtitle>
		<itunes:author>Quwa</itunes:author>
		<itunes:summary>That&#039;s the premise behind Pulse Check, a new Quwa Plus exclusive podcast that pairs Bilal Khan — Quwa&#039;s founder and a public policy specialist — with rotating domain experts for deep, thesis-driven conversations about Pakistani defence, foreign policy, and strategic posture.

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Unlike its sibling show Defence Uncut (free on YouTube, weekly), Pulse Check is designed for the subscriber who wants to understand the systems behind Pakistan&#039;s national security decisions, procurement planning, and much more.</googleplay:description>
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